Move in Serenity

Gather, gently.

Small groups, slow pacing, and space to opt out at any point.

Being — Estepona, 12 September
A day of somatic movement, rest and quiet company. 8 places. Registered.
Yoga for Hypermobility — online series
Four Thursday evenings, recordings shared afterwards.
Qigong at sunrise — beach practice
Monthly, weather permitting. Chairs available.
Restorative afternoon — studio
Two hours of supported rest. Blankets provided.

This area uses example content in the prototype.